The LIVE BEAUTIFULLY®

Journal

Enjoy expert content from our network of practitioners and beyond, answering the questions you might have, and delighting in conversation and exploration with some of the industry’s very best. 

Journal Categories

Browse our journal categories to hone in on what you’re looking for within the wide world of wellbeing.

Recent Posts

Browse our most recent posts from across our categories and world of wellbeing.

How Best to Nurture Mind and Body with Alice Mackintosh

| All, Expert Library, Nutrition | No Comments
How Best to Nurture Mind and Body with Alice Mackintosh Nutritional therapist Alice Mackintosh is the co-founder of EQUI London, makers of a pioneering range of nutritional supplements developed just…

High Grade Living: Auditing Your Wardrobe (An Extract)

| All, Expert Library | No Comments
High Grade Living is the debut book from Arran Russell and Jacqui Lewis, founders of wellbeing space The Broad Place. Covering how to raise vibes through creativity, clarity and mindfulness,…
Suzy Reading Resilience Advice

How to Build Resilience with Suzy Reading

| All, Expert Library, Technique | No Comments
Suzy Reading: Resilience Chartered psychologist, wellbeing specialist, yoga teacher and personal trainer Suzy Reading is the author of several books that offer self-care strategies to empower us, boost our resilience…

A Reiki Meditation for Connection from Jasmin Harsono

| All, Spirituality, Technique | No Comments
Connecting with Reiki: A Meditation A great practice to remind ourselves that we are always connected is to take a few moments connecting to the energy of the heart. This…

Expert Tips on How to Nurture Connection

| All, Expert Library | No Comments
Ways to Connect Whether you are suffering from isolation and feeling adrift without your regular contacts and activities or are overwhelmed by the twin demands of home-schooling and work, maintaining…
Winter Styling at Home

Winter Styling: At Home with Han Bullivant

| All, Expert Library | No Comments
Winter Styling at Home Hannah Bullivant, an interiors, product and event stylist, writer and blogger shares her tips with us to embrace winter in your home… I think winter holds…

Gazelli Skin Saviours

| All, Gazelli House, Skin | No Comments
Winter Skincare - 5 Tips Gazelli knows that colder months can take their toll on your skin, so the experts at Gazelli House have created a skincare plan to help…
Dr Julie Moltke Holistic Doctor - Sleep

How to get a good night’s sleep with Dr Julie Moltke

| Expert Library, Specialist | No Comments
How to Get a Better Night's Sleep Sleep is nature’s way of restoring and resetting our bodies and minds. We can’t live without it – it’s as vital to our…

Work & Wellbeing with Sonja Shah-Williams

| All, Ayurveda, Wellness Collective | No Comments
Meet Sonja Shah-Williams Join us in warmly welcoming Sonja Shah-Williams, BSc (Hons) APA, to our collective of experts. Sonja is an Ayurvedic Medicine practitioner, author, and the founder of  Ayurvedic lifestyle and…
Chai by Mira with rosebuds

Ayurveda: Enjoying Chai in the Winter

| All, Ayurveda, Nutrition | No Comments
Read more about Mira Manek's family chai blend, also available in our wellbeing shop, with different ways to enjoy at home.

Why We’re Supporting Wellbeing of Women

| All | No Comments
Discover why we're supporting Wellbeing of Women charity with everything we do - furthering funding in crucial research for womens' health.

The Gazelli Guide to a Good Night’s Sleep

| All, Specialist | No Comments
Our Favourite Products for Better Sleep   Getting enough good-quality sleep is vital in maintaining our mental and physical health and wellbeing. And within the current climate of uncertainty, the…