Roll across your pulse points (wrists, temples) and let yourself be held by the scent for a moment as the delicate oils bring a lightness and ease.
If you want a deeper experience, roll it across the top of your chest area, gently massaging outwards towards your shoulders – releasing tension and opening your heart energy.
Stand tall, feel your feet root into the earth and your head lifted. Roll your shoulders and invite them to rest effortlessly so your chest feels open. Imagine a green or pink ball of light swirling in the centre of your chest. For each cycle of breathe, watch and feel it grow until you are overflowing with this coloured light. Let this beautiful energy fill you up and nourish you deeply while spilling out into all the people you meet throughout your day.
Repeat the above mantra “my heart is light. I love deeply and connect readily”.
Ingredients: *Helianthus annuus (sunflower) seed oil, *Citrus aurantium bergamia (bergamot) fruit oil, *Pelargonium graveolens (rose geranium) flower oil, Melissa officinalis leaf oil, Tocopherol (vitamin E), **d-Limonene, **Linalol, **Citral.
*certified organic ingredients **natural constituent of essential oils
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