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The Joy of Writing Things Down by Dr Megan Hayes

£15.00

Find joy in writing with expert Megan C. Hayes as she guides you through writing pleasures that can bring new delight to your journal and day.

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Description

Whether it’s a speedy note-to-self, a simple shopping list or a carefully penned thank-you note, putting words on paper is a daily habit – and can also bring us great joy and calm.
In this book you’ll discover practical ways to turn the ordinary ritual of jotting things down into a remarkable source of peace, focus and confidence. Learn to take pleasure in your correspondence, find fresh delight in your diary writing and put renewed heart in your humble to-do list.
Dr Megan C Hayes has spent her academic career exploring the links between writing, identity and happiness – and she is on a mission to encourage us all to pick up a pen and reap the wellbeing benefits in writing.

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