Online orders will recommence on 1st February. Thank you for your patience while we transfer all your favourite items to our new store.
Purchase this Product and Earn 15 Gazelli Reward Points
Sold out!

The Meditation Experience by Madonna Gauding

£14.99

An interactive and practical guide to meditation, including a step-by-step learning
programme to guide you towards greater understanding and deeper, more effective
practice.

Description

The Meditation Experience is a complete meditation workshop in one book. Interactive

and practical, the step-by-step learning programme will guide you towards greater understanding and deeper, more effective practice.

– Exercises help you to tailor the book to your needs
– Journaling sections allow you to write your own experiences directly into the book
– Includes revision work and more advanced exercises

With practical downloadable digital tracks featuring meditations and inspirational music to bring you into a receptive state for deeper work.

Author

Madonna Gauding has been a student of Buddhism for over 12 years and is a practitioner
of martial arts. She is the author of The Meditation Bible, World Mandalas, Six Keys to
Buddhist Living and Working with Meditation.